Fall Season Running Summary!!!
After doing numbers, I have only one thing to say. I HAVE BEEN LAZY!!!
24.5 (Starting 7/13/2009)
30
32.5
35
36.5
20
One Week Off Just For Fun!!!
18.5
5 Weeks off to India (Total 28 miles including 10 miler race)
30.5
28
36
33
43.5
26
47.5
23
36
39.5
53
Planned Taper Mileage
32 (Taper Week 1)
24 (Taper Week 2)
37 (Including Final Big Day of Race)
24.5 (Starting 7/13/2009)
30
32.5
35
36.5
20
One Week Off Just For Fun!!!
18.5
5 Weeks off to India (Total 28 miles including 10 miler race)
30.5
28
36
33
43.5
26
47.5
23
36
39.5
53
Planned Taper Mileage
32 (Taper Week 1)
24 (Taper Week 2)
37 (Including Final Big Day of Race)
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